Mid-Month Monday Mindfulness Online Women’s Circle
March – November 2026
The power of circle isn’t limited to being in the same room.
It isn’t bound by geography, busy lives, or the ability to get somewhere at a certain time.
Connection can travel – and it does.
Each month from March to November, on a mid-month Monday, we will gather together online for a one hour women’s circle with meditation, reflection, and shared conversation. Even across distance, you’ll feel that warm mmmm feeling that comes from being held in community with wonderful women.
Toward the end of the month, I will open a check-in thread in our shared online space – a short prompt and a few grounding words – an invitation to notice what’s shifted and to be witnessed, in your own time, from wherever you are.
A steady rhythm of support.
One live space.
One gentle written check-in.
A circle that reaches beyond physical boundaries.
Permission to Pause
One Day Wellbeing Retreat – 13 June 2026
When was the last time you stopped long enough to hear your own thoughts?
If life has felt like a blur — days rolling into one, decisions made on autopilot, your own needs quietly slipping to the bottom of the list — this is your invitation to pause.
Permission to Pause is a one-day wellbeing retreat held at Paus, a beautiful oasis of calm in the Cambridgeshire countryside. Inspired by the Scandinavian philosophy of balance, Paus is a space designed for slowing down, softening, and coming back into yourself.
This day isn’t about fixing, pushing, or becoming a “better” version of you.
It’s about creating space.
To breathe.
To reflect.
To reconnect with what you’re feeling — and what you actually need next.
Through gentle guided practices, reflection, and time simply being, you’ll be supported to step out of the noise of everyday life and back into your own rhythm.
If something in you is craving rest, clarity, or a moment to exhale — you’re in the right place.
✨ Join the waitlist to be the first to hear when booking opens and to receive early access details for Permission to Pause.
Meditation & Mindfulness in Menorca – 24-28 September 2026
24-28 September 2026
If you’re a professional woman who’s ready to take the next step in your wellbeing journey, someone who is looking for deeper connection, with yourself and like-minded women and who knows you need more than just a holiday, then this retreat is for you.
Imagine…
✨ Morning meditation overlooking the sea
✨ Slow relaxation in the spa, outdoor pool, or sea-view jacuzzi
✨ Soulful, nourishing conversation with like-minded women
✨ Time to truly unwind with no responsibilities
✨ Space to relax, dream and realign with what matters most
Why Menorca
Because it’s more than a destination — it’s my second home. My Aunt has lived there for 50 years, and my Grandparents chose it as their final chapter. I have been regularly visiting the island for over 30 years. It’s a place filled with peace, natural beauty, and deep meaning for me — and I want to share that with you.
This is your invitation to take yourself away — and come back to who you really are.
What’s included?
Airport transfers (to and from Mahon to the hotel), half board accommodation (Room, Breakfast & Dinner) in an Adults only 4* spa hotel in Es Castell looking over the beautiful Mediterranean Sea, VAT, daily group meditation with Amy, holistic wellbeing treatment with Michelle, circles and sharing, daily use of the outdoor pool and infinity jacuzzi, 45 mins use of the Sauna.
What’s not included?
Flight Costs, Additional meals (local options readily available), drinks, Tourist Tax, Spa Massages and Body Treatments (but they are very reasonably priced), optional day Trip to the beautiful town of Es Grau for a beach, nature reserve and/or paddleboarding or kayaking session (not pricey).
This isn’t just any retreat — it’s a return to simplicity, beauty, and self.
Want to know more?
What would you like to see in 2026?
I’m currently planning my 2026 offerings, and I would love your input. If you could spare a few minutes to complete the below survey (anonymously unless you provide your details) to help me shape what I offer I would be really grateful
Past Events:
Strength and Serenity Women’s Wellbeing Retreat – Biddenden, Kent September 2025
Breathe and Release Women’s Wellbeing Retreat – Lewes, East Sussex – March 2025
Awaken your Vision – Southampton – January 2025
St Nectan’s Glen – Cornwall – June 2024
