Category: Blog

There’s a beautiful power in seeing clearly — in ourselves, in others, in the subtle ways life invites us forward. Over the years, I’ve done lots of self development and I’ve found myself drawn to frameworks that don’t tell me what to be, but instead reveal who I already am. Two that have profoundly shapedRead more ⟶

June marks the beginning of summer – a time of long, light-filled evenings, warming sunshine, and the gentle call of nature inviting us outside. It’s a month infused with positive energy and the perfect opportunity to reconnect with the earth, with others, and with ourselves. This Month’s Theme: Vitality Vitality is more than just physicalRead more ⟶

Hey hey, it’s the 1st of May! Happy May Day & Beltane 🌸 Today marks the halfway point between the Spring Equinox and the Summer Solstice—a time to celebrate light, life, and colour. As the days grow longer and brighter, May invites us to bask in the gentle sunlight, the explosion of spring flowers, andRead more ⟶

Welcome to July! I am trying something new. It’s been a while since I have written a blog but I want to get back into it and I thought I would share something with you on a monthly basis around wellbeing. As a wellbeing lead for my team in my day job, I prepare aRead more ⟶