Welcome to July! I am trying something new. It’s been a while since I have written a blog but I want to get back into it and I thought I would share something with you on a monthly basis around wellbeing. As a wellbeing lead for my team in my day job, I prepare aRead more ⟶
Author: lavidalagom
When your wellbeing is out of whack!
I (Amy) have felt like a bit of a fraud lately. We have a blog where we write about life balance and wellbeing and quite frankly my balance has been out of whack for a while now and it has impacted my wellbeing. Some areas of my wellbeing actually felt OK… Financial wellbeing was onRead more ⟶
Top tips for a lagom Spring clean
We’ve not blogged for a few weeks – this lock down has been hard going and the last few weeks have seemed the hardest – we’ve needed to give our bodies and minds time to rest. But this week feels different – the sun has been shining, the temperature is slowly rising, and Spring isRead more ⟶
Top 5 tips to reduce food waste
Did you know that UK households create 7.2 million tonnes of food waste each year (that is £7.5 billion worth of wasted food) – 4.4 tonnes of that could have been eaten if stored and portioned correctly and 50% of food sent to landfill could be composted? Food waste dumped on landfill sites produces methaneRead more ⟶
Top 5 items to de-clutter
In the UK we are back in a national lock down. It is January, cold, grey, and often wet which makes it harder to get outside. If you have extra time on your hands and what to do something productive, why not use this time to have a go at de-cluttering? Taking the action toRead more ⟶