Breathe and Release – East Sussex – 7-9 March 2025
If you’re a professional woman who is ready to make time for yourself, to spend 2 nights in the beautiful countryside with empowering women, to take time to breathe and release from the everyday draw on your time, the multiple requirements to support others, and the weight of the daily mental load, then this retreat is for you.
| Enjoy Yoga, Somatic practices, guided meditations, reflexology and sitting together in circle | Spend time in nature from the comfort of the beautiful venue grounds | Time for you to relax and release in this beautiful setting |
Strength and Serenity – Kent – 12 -14 September
Join Amy (La Vida Lagom), Celine (Fitby Kaia) and Michelle (Tranquility Holistic) at this serene retreat venue just 1.5 hours from London for a weekend of physical and mental strength development, relaxation and holistic wellness – Join the wait list below…
| Relaxation Spend time for you to relax in this beautiful, serene setting; enjoy the heated pool, sauna, yoga studio, or just sit with a book and enjoy the view | Community Share company with other empowering women in the beautiful setting of this Grade II listed Tudor Hall. | Wellbeing Experience strength based fitness sessions and guided countryside walks, in addition to holistic wellness activities such as meditation and reflexology |
Past Events:
Awaken your Vision – Southampton – January 2025
St Nectan’s Glen – Cornwall – June 2024
